Saturday, October 5, 2013

6I


Some of the major health problems students in college is that some don't get any sleep. Studies show that even teens in high school don't get the full amount of sleep due to other activities they may have. The proper amount of sleep a college student should get is between 7-9 hours of sleep.
In my IQ class we did an experiment that dealt with a time schedule and it was based off a weeks time and the amount of sleep a student was receiving was very shocking. Some people were getting the full 8 hours of sleep and then some but some said that they only slept for 4 hours a week which was very shocking to me and the professor.
Overall sleep plays a huge role on student and their studies and they should be getting at least 7-9 hours a night of sleep. 

 

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